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Quick ViewBend & Reach T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Bend & Reaches. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS... -
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Break Dancers T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Break Dancers. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS CAN... -
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Cherry Pickers T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Cherry Pickers. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS CAN... -
Quick Viewdaily Challenge 100 Lunges In 10 Minutes
$15.00Add to cartT.Z.E DAILY CHALLENGES. These videos consist of: A Specific Exercise Focus, Interval Training & 10 minutes of constant work. DAILY CHALLENGES are excellent & can be utilized for: Warm Ups, Foundation for a workout regimen, or as a Finisher. *NOTE: WORKOUTS CAN & SHOULD BE MODIFIED TO FIT PRACTIONERS EXPERIENCE... -
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daily challenge 100 push ups 10 minutes
$15.00Add to cartT.Z.E DAILY CHALLENGES. These videos consist of: A Specific Exercise Focus, Interval Training & 10 minutes of constant work. DAILY CHALLENGES are excellent & can be utilized for: Warm Ups, Foundation for a workout regimen, or as a Finisher. *NOTE: WORKOUTS CAN & SHOULD BE MODIFIED TO FIT PRACTIONERS EXPERIENCE... -
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daily challenge 100 Squats in 10 Minutes
$15.00Add to cartT.Z.E DAILY CHALLENGES. These videos consist of: A Specific Exercise Focus, Interval Training & 10 minutes of constant work. DAILY CHALLENGES are excellent & can be utilized for: Warm Ups, Foundation for a workout regimen, or as a Finisher. *NOTE: WORKOUTS CAN & SHOULD BE MODIFIED TO FIT PRACTIONERS EXPERIENCE... -
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Jump Squats T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Jump Squats. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS CAN... -
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Jumping Jack T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Jumping Jacks. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS CAN... -
Quick ViewKettlebell American Swing T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Kettlebell American Swings. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS...
