Tyson Push Ups T.Z.E Style

$15.00

This video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of a Tyson Push Up.

The second section of this video is approximately 15 minutes of Circuit Training. Here we’ll incorporate the skills we’ve just gone over.

*NOTE: WORKOUTS CAN & SHOULD BE MODIFIED TO FIT PRACTIONERS EXPERIENCE LEVEL. *IF UNDER DOCTOR OR MEDICAL SUPERVISION BE SURE TO GET APPROVAL BEFORE BEGINNING.

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