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Burpees T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Burpees. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS CAN &... -
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Resistance Band Shoulder Press T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of a Resistance Band Shoulder Press. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over.... -
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Speed Skater Hops T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Speed Skater Hops. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS...