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Quick ViewKettlebell Turkish Get Up T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Turkish Get Ups. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS... -
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Kettlebell Windmill T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Kettlebell Windmills. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS CAN... -
Quick ViewL-Flag Shoulder Rotations T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of L-Flag Shoulder Rotations. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS... -
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Lunges T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of a Lunge. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS CAN... -
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Push Up T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Push Ups. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS CAN... -
Quick ViewResistance Band Chest Press
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of a Resistance Band Chest Press. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over.... -
Quick ViewResistance Band Curl T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Resistance Band Curls. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS... -
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Resistance Band Deadlift T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of Resistance Band Deadlifts. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over. *NOTE: WORKOUTS... -
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Resistance Band Glute Curtsy T.Z.E Style
$15.00Add to cartThis video is in 2 parts. The first section is a 3-5 minute walk through tutorial breaking down the fundamentals and movements of a Resistance Band Glute Curtsy. The second section of this video is approximately 15 minutes of Circuit Training. Here we'll incorporate the skills we've just gone over....
