Our Services

Training Programs

Kettlebell Training T.Z.E Style

Kettlebell Training workouts are excellent for burning calories, building strength & power.

Resistance Band Training T.Z.E Style

Resistance Band Training is a great tool not only for strength.

Suspension Band Training T.Z.E Style

Suspension Band Training utilizes lightweight hanging bands/straps.

Calisthenics Training T.Z.E Style

Calisthenics Training is one of the oldest forms of physical fitness. 

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