daily challenge 100 Squats in 10 Minutes

$15.00

T.Z.E DAILY CHALLENGES.

These videos consist of: A Specific Exercise Focus, Interval Training & 10 minutes of constant work. DAILY CHALLENGES are excellent & can be utilized for: Warm Ups, Foundation for a workout regimen, or as a Finisher.

*NOTE: WORKOUTS CAN & SHOULD BE MODIFIED TO FIT PRACTIONERS EXPERIENCE LEVEL. *IF UNDER DOCTOR OR MEDICAL SUPERVISION BE SURE TO GET APPROVAL BEFORE BEGINNING.